Top Posts & Pages
- Diet Challenges are broken, Lean You challenge starts January 15th
- Various stages of Body Fat Progress for BodPod or DexaScan
- Very good perspective from Elizabeth Akinwale rela…
- Chocolate Hazelnut Butter and Frozen Bananas
- My lean mass journey (and oh yeah, fat loss along the way)
- Jerky, Nuts, Tuna and Kombucha
- Stir Fry
- Fasting For Fat-Loss: Insulin & Intermittent Fasting (I.F.)
- Intermittent Fasting
- Keeping your workouts fresh and safe
-
Recent Posts
Archives
Categories
LeanYou.net
Tag Archives: restaurants
Stir Fry
The reason I have been blogging more about snacks and eating out is because those are the things that befuddle people the most. The reality is that you need to be able to have options when you can’t prepare your … Continue reading
Posted in eating out, nutrition, paleo diets, personal training, power lifting, stir fry, strength training, weight loss
Tagged health, hot sauces, mongolian grill, restaurants, spicy meal
Leave a comment
Nutrition Coaching 