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Tag Archives: mark sisson
Why a Ten day challenge is better than a Thirty day challenge
Let me first say that I hold nothing against the various Paleo/Primal sites and books that offer up a 30 day challenge approach to anti-inflammatory eating. I think it’s great and the intent of their programs is to expose people … Continue reading
Posted in nutrition, paleo diets, weight loss
Tagged fitness goals, food log, mark sisson
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