Category Archives: protein supplements

Intermittent Fasting Protocol for Crossfit

Posted on December 4, 2011 by Paul Nobles

This is my most recent WODTalk blog and more accurately reflects what I do these days Lots of Crossfitters are interested in Intermittent Fasting not because they necessarily want to just be more lean but also because if done correctly … Continue reading →

Posted in crossfit, leangains, nutrition, paleo diets, personal training, protein supplements, weight loss | Leave a comment