Category Archives: artificial sweetners

What would I have done differently?

Posted on December 24, 2011 by Paul Nobles

It has been close to a week since I started posting pictures of my one year journey that I called Fat to Fit.  In the last week I decided to lose the scale, eat until I was full and focus … Continue reading →

Posted in artificial sweetners, crossfit, leangains, nutrition, paleo diets, personal training, protein supplements, weight loss | Leave a comment