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Author Archives: Paul Nobles
This looked really good.
So this is one of my latest creations and until today I hadn’t tried it with Yogurt and Milk (I supposedly have a milk protein allergy, pffff). Since my last smoothie I recommended that Milk and Yogurt was an option … Continue reading
I realize this post might trouble some people because you could take an issue with the jerky or tuna. Look, when I can buy Buffalo Jerky or low processed foods I do every single time. Not everyone can do this. … Continue reading
This is a staple and you can get most of the ingredients at Super Target. Technically you can get most of the ingredients everywhere but I know these taste great. I have also used “Tree of Life” cherries but they … Continue reading
I remember someone saying something to me when I first started serious resistance training and it sticks with me to this day. At that time I had a lot of issues, my knees popped like fireworks every time I did … Continue reading
A few weeks ago I got a sore throat, I was experimenting cycling Creatine on heavy days and leaving it out on light days. This is not an indictment of Creatine, just so you know, it’s very common to get … Continue reading