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Monthly Archives: February 2013
Various stages of Body Fat Progress for BodPod or DexaScan
Most people don’t test their body fat for various reasons, it can be expensive and inconvenient. The scales that you can use at home are real hit and miss so the two methods I recommend are Dexa Scan (often times … Continue reading
Originally posted on Elisabeth Akinwale:
There’s this insidious thing that won’t seem to go away, and it is the incessant chatter about athletic women’s bodies- is it ok for women to have muscles? Is strong really better than skinny? I…
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