Fasting For Fat-Loss: Insulin & Intermittent Fasting (I.F.)

This was really well done. You could add a bunch of stuff to what he is saying but that complicates the issue and clouds the water a bit. I like the idea of short videos with good info, this one delivers that.

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One Response to Fasting For Fat-Loss: Insulin & Intermittent Fasting (I.F.)

  1. Omer Faruk says:

    Basically, it WORKS! I didn’t know about the fatty acids being released into your bloodstream and stuff but the so called science is your friend one moment and your enemy the next. That’s why I don’t really focus on the science behind it. People just need to apply it and they will see for themselves, for sure! I always recommend IF, at least if you WANNA GET RIPPED!

    Thanks 4 the post Paul!

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