This was really well done. You could add a bunch of stuff to what he is saying but that complicates the issue and clouds the water a bit. I like the idea of short videos with good info, this one delivers that.
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Basically, it WORKS! I didn’t know about the fatty acids being released into your bloodstream and stuff but the so called science is your friend one moment and your enemy the next. That’s why I don’t really focus on the science behind it. People just need to apply it and they will see for themselves, for sure! I always recommend IF, at least if you WANNA GET RIPPED!
Thanks 4 the post Paul!