Top Posts & Pages
- Various stages of Body Fat Progress for BodPod or DexaScan
- Very good perspective from Elizabeth Akinwale rela…
- My lean mass journey (and oh yeah, fat loss along the way)
- Diet Challenges are broken, Lean You challenge starts January 15th
- Fasting For Fat-Loss: Insulin & Intermittent Fasting (I.F.)
- Keeping your workouts fresh and safe
- Your Diets Sucks - Free Ebook
- Stir Fry
- This looked really good.…
- Chocolate Hazelnut Butter and Frozen Bananas
-
Recent Posts
Archives
Categories
LeanYou.net
Monthly Archives: January 2012
Getting Lean and Staying Lean
One of the reasons why I love getting regular BodPods is that it gives me direct feedback on the various experiments I try. I needed a 30 day Paleo Challenge like I needed a hole in my head but I … Continue reading
Posted in crossfit, nutrition, paleo diets, protein supplements, weight loss
Leave a comment