Monthly Archives: January 2012

Getting Lean and Staying Lean

Posted on January 31, 2012 by Paul Nobles

One of the reasons why I love getting regular BodPods is that it gives me direct feedback on the various experiments I try.  I needed a 30 day Paleo Challenge like I needed a hole in my head but I … Continue reading →

Posted in crossfit, nutrition, paleo diets, protein supplements, weight loss | Leave a comment