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- Various stages of Body Fat Progress for BodPod or DexaScan
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- Fasting For Fat-Loss: Insulin & Intermittent Fasting (I.F.)
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Monthly Archives: November 2011
How I lost 10 pounds in 10 days
This might be a slight better read if you read Part One and Part Two first. There are few things that seasoned dieters would know right off the bat when it comes to my clean eating challenge, which lasted 10 … Continue reading
Posted in crossfit, leangains, nutrition, paleo diets, weight loss
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Clean Eating Experiment, Part one
Today is the end of my latest experiment basically I wanted to test a few ideas and I felt it was a good time to do so. Let me start with the parameters of the experiment so we can get … Continue reading
Posted in crossfit, leangains, nutrition, paleo diets
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